Bacon Egg Cups Recipe

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Bacon Egg Cups Recipe

Bacon Egg Cups 

I love having eggs for protein in the morning, but it can be time consuming for those mornings when you need to be on the go. So these Bacon Egg Cups are the perfect quick, grab & go breakfast idea! They are full of protein & veggies and a healthy start to your day!

Plus, I love making baked egg recipes as they can be made ahead and you can even freeze these ahead of time (flash freeze them so you freeze them individually first before putting them in a ziploc bag together). So that makes them quite a time-saver if you make these ahead of time & then pull them out & warm them up in the morning before you’re off to work or school!  If you need recipes that use a lot of eggs (maybe after Easter), this is a great option to make a pan or two & then freeze the extras for later.

Bacon Egg Cups Recipe

I love the Costco egg bites because they are so yummy & fast to grab in the mornings, but they can be pricey & it’s so much more cost-effective to make these mini egg bites on your own! I also love that you can customize them & put in whatever ingredients you want – you can choose turkey bacon or sausage, change up the veggies to your favorites or whatever you have on hand to use up! The options are endless & that’s why these egg dishes are my favorite!  If you’d rather not bake them, you can also make these as air fryer egg bites too for a faster option

Bacon Egg Cups:

Bacon Egg Cups Close Up


Ingredients for Egg Cups

  • 12 large eggs
  • 1 cup bacon
  • 1 cup chopped spinach
  • 1/4 cup jalapenos
  • 1 cup cooked hamburger, chopped
  • 1/4 cup green pepper
  • Salt and Pepper to taste


Preheat your oven to 375 degrees.  Oil a 12 count non-stick muffin tin, or preferably line the muffin tin with silicone muffin liners.
Crack all 12 eggs into a bowl and beat well.
Adding ingredients for egg cups
Add bacon, chopped bell pepper, hamburger, cheese, jalapeños,  and spinach to a bowl.
 Mixed up ingredients for egg cups
Mix all of the ingredients well and season with salt and pepper.
Egg Cups ready to bake
Close ups of egg cups ready to bake
Use 1/4 cup and fill it with the egg mixture.  Add the mixture to the muffin cups.
Bake for 18-20 minutes or until the top is lightly golden. Let them cool before taking them out.
These can be stored in a closed tight container and refrigerated for up to 6 days.
This recipe makes 12 egg cups.

Printable Recipe for Bacon Egg Cups:

Egg Cups on a Plate

Here’s a printable version of the Bacon Egg Cups recipe for you to print off to put in your recipe binder or notebook.

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Bacon Egg Cups Recipe

  • Author: Jen
  • Yield: Makes 12 egg cups 1x


  • 1 Cup Bacon
  • 1 Cup Chopped Spinach
  • 12 Large Eggs
  • 1/4 Cup Jalapenos
  • 1 Cup Cooked Hamburger Chopped
  • 1/4 Cup Green Pepper
  • Salt and Pepper to taste


1. Preheat Oven to 375.  Oil a 12 count non stick muffin tin, or preferably line with silicone muffin liners.
2.Crack all 12 eggs into a bowl and beat well
3. Add bacon, chopped bell pepper, hamburger, cheese, jalapenos,  spinach to bowl, mix well and season with salt and pepper.
4.Use 1/4 cup and full with mixture and add to muffin cups
5. Bake for 18-20 minutes or until the top is lightly golden.
These can be stored in a closed tight container and refrigerated for up to 6 days.
Recipe Card powered byTasty Recipes


More Breakfast  Recipes to Try:

Freezer Friendly Breakfast Egg Muffin Sandwiches with Bay's English Muffins

Freezer Friendly Egg Muffin Sandwiches

Fruit & Yogurt with Granola Cups

Yogurt with Granola Cups Recipe

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