Name: Chia Seed Recipes - Berry Banana Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 2 cups of berries; 1 sliced banana; 6 oz of greek yogurt; 1 tbsp of Chia Seeds (if you’re not used to the texture of the chia seeds, you may want to start with just a teaspoon or two); 1 1/2 cup of Almond or Soy Milk; 1 – 2 tbsp of Agave syrup (vary depending on level of sweetness you want)

Description

If you’re looking for new Chia Seed recipes, try this Berry Banana Smoothie. It’s delicious for a hearty breakfast or mid-afternoon snack & you’ll enjoy all the health benefits of using chia seeds.

Ingredients

Scale

2 cups of berries
1 sliced banana
6 oz of greek yogurt
1 tbsp of Chia Seeds (if you’re not used to the texture of the chia seeds, you may want to start with just a teaspoon or two)
1 1/2 cup of Almond or Soy Milk
1 – 2 tbsp of Agave syrup (vary depending on level of sweetness you want)

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Instructions

Add berries, banana, greek yogurt, almond/soy milk & agave syrup all together in blender.
Add chia seeds on top
Blend it all together until mixed well & smooth.
Serve immediately

Prep Time: 5 mins